One Thing You Can Do RIGHT NOW to Feel Less Overwhelmed In Your Biz

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Look, I know the feeling.

Your mind feels like it's been through the blender. Like it's one big mumble jumble of things to do.

You used to pride yourself on having a great memory and being able to remember everything that needed to get done right there in your very intelligent mind.

BUT not anymore for whatever reason.

Maybe you have mommy brain (like I do!), maybe you aren't eating enough brain-healthy foods, who the fuck knows.

The reasoning doesn't matter though.

What does matter is finding a way to manage remembering ALL THE THINGS that need to get done in an easy & effective way.

So I'm going to cut to the chase because time is precious.

If ever you feel confused AF because you're trying to remember what needs to get done I want you to take out a piece of paper or pull up a blank note on your notes app and brain dump the shit out of your mind.

Seriously, just write it down.

Getting into this practice will not only free your mind up for more important things like inspiration and creativity, but you'll FEEL a thousand times better.

Brownie points if you can begin to consistently do a brain dump each morning of the tasks you'd like to get done each day.

I can't stress enough to you how amazing you'll feel and how much more productive you will be once you have things out of your mind and onto paper (or phone!)

P.S. If you are finding it difficult to manage it all even after brain dumping then let's have a chat my love. BOOK YOUR COMPLIMENTARY CHAT SESSION to discuss how we can work together to make your biz easy AF, so you can finally enjoy what you do!